Hi, I'm Shaun Smears, the owner of Raising the Bar Training and Performance and Shaun Smears Training (SST). With a background in Kinesiology, Nutrition, and Fitness Promotion, I'm an ISSA-certified specialist in strength and conditioning, bodybuilding, glute training, exercise therapy, body transformation, and online coaching. I’ve dedicated the past 20 years to helping people achieve their health and fitness goals. My approach combines education and experience, utilizing training, nutrition, supplementation, and biohacking to deliver tailored results. I specialize in simplifying fitness for those with busy lives, making it easier to stay healthy without spending hours in the gym or kitchen. I believe that improving your health is the foundation for enhancing every other aspect of your life. My passion is helping clients make small, consistent changes that lead to lasting results in muscle building, fat loss, increased energy, and pain reduction. I focus on the basics, building a strong foundation before introducing more complex strategies, which has allowed me to transform thousands of lives. As a husband, father of four, and someone who manages an autoimmune disease through a healthy lifestyle, I understand the importance of balancing health with life's demands. Whether I’m golfing or playing with my kids and dogs, I prioritize staying active and healthy to avoid the costs of illness and enjoy life to the fullest.

 

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This program is designed to provide a tailored and specialized program for individuals who are trying to finally shed those excess pounds while gaining a lean, toned and defined body.


The program includes:

  • Full Access to Coach Shauns ON-DEMAND Program
  • Basic Nutrition program
  • Custom Macros
  • Unlimited Instant Messaging Support
  • Full Access to All Features of the Novus Fit App
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This program is expertly designed to offer a unique and custom program for individuals looking to finally take control of their body and take their results to the next level.


The program includes:

  • Custom workout program: Designed specifically to you, your lifestyle and your goals.
  • Custom nutrition program: Tailored to your lifestyle, habits and dietary needs/restrictions. Custom macro profile and nutrition guide included.
  • Weekly Workout Insights: Detailed analysis and feedback to keep you on track
  • Access to the Novus Fit Meal Tracker: Seamlessly monitor your nutrition
  • Unlimited Instant Messaging Support: Get your questions answered anytime
  • Full Access to All Novus Fit App Features
  • Up to 4- 30 min coaching calls per month: Personalized guidance and support
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Looking for some extra guidance or support?!

Whether you're a current client or seeking initial tips and techniques to get started, I'm here to support you! Book a coaching call with me today and embark on your journey toward success!


Coaching Call Includes:

  • 45-minute one-on-one video call
  • S.M.A.R.T goals worksheet
  • Lifestyle assessment
  • Personalized action plan
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Ready to take your nutrition to the next level and unlock extraordinary results?

My nutrition program is expertly crafted to deliver a customized plan that aligns perfectly with your specific goals, lifestyle, and dietary needs or preferences.

Here's what our all-inclusive package offers:

  • Initial Consultation/Coaching Session: We'll dive deep into your needs to build a strong foundation for your success.
  • Personalized Macro Profile: Tailored to optimize your nutritional intake.
  • Bespoke Nutrition Program: Including a detailed meal plan, recipe guides, and a comprehensive cookbook.
  • Macro Tracking Manual: Designed to help you stay on course and reach your targets.

Join us now and begin your transformative nutrition journey today!